Apr 2, 2025

10 ways to stop being a people pleaser

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Not answerable

You are not answerable for someone else's actions. You are your own person

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Learn to say no

It is okay to say no to certain things sometimes. Learn to detach

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Drop the guilt

You do not have to feel guilty about putting yourself first over anything in the world

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Practice self love

If you love yourself enough, you will not feel the need to please someone else

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Identify your triggers

What causes you to turn into a people pleaser? Identify your triggers

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Revisit old patterns

Look within yourself to see if people pleasing is a pattern for you, and why is it so

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Set boundaries

Set your boundaries, and list out things you won't compromise on

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Stay focused on your goal

Do not deviate from your goal - stay focused, and concentrate all your energies on that

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Connect with like-minded people

Connect with others like you. A support group might help you become a better version of yourself

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Forgive yourself

Before learning to forgive others, forgive yourself too. Let go of any insecurities that you might have

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Thanks For Reading!

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