Jelly Roll's incredible 200-pound weight loss journey: From addiction to healthier living

Jelly Roll, the ‘Best For Me’ singer, now weighs 200 pounds less and is healthier than before. In the determination to get a fit, Roll embraced healthier lifestyle changes in diet and exercise, leaving drugs and addictions behind him.Earlier, in an interview with Pat McAfee during the Big Night Aht live show, Roll revealed that he went from having 560 pounds to 357 pounds.Celebrating the victory, “I’m gonna lose another 100 pounds and go skydiving with my wife in Sweden, baby,” he claimed in excitement. The process? Jelly has been working hard on the tour and training for the ambition to complete a 5K mile run. During the tour, Jelly collaborated with a nutritionist who helped him exercise with basketball, walking, and working hard.Jelly said, “My culture on tour used to revolve around cocaine and alcohol. But now we’re all in our late 30s and 40s, so now we’re like shooting old man basketball and having lattes for lunch afterwards. Yeah, dude. We’re living, man. It’s cool.” Furthermore, Jelly ran a 3.1-mile and was emotional after completing the goal. For someone who couldn’t even walk a mile, Jelly accomplished the target with rigorous training and sheer hard work. In mid-April, the 40-year-old singer said that he was running 2-3 miles a day, 4-6 days a week. “I’m doing 20 to 30 minutes in the sauna, six minutes in a cold plunge every day. I’m eating healthy right now,” he added.The goal doesn’t end there. Jelly wants to be on the cover of Men’s Health magazine. On his wife’s podcast, Bunnie XO’s ‘Dumb Blonde,’ Jelly stated that he has been candid about the journey and has been speaking about the struggles publicly. “I want to be honest about my struggles with it with people. I wore it for so long. I think that people who become as big as I became, when they lose the weight, they’re kind of ashamed,” he said. “They’re so ashamed that they go out and lose the weight and they come back out and they don’t really know how to interact with the world looking different or feeling different,” he added.