Apr 12, 2025

How is sesame oil beneficial for hair?

Piyali Bhadra

What is sesame oil?

Sesame oil is derived from the sesame seeds that are primarily cultivated in Africa and India. Extracted via cold pressing or toasting from the seeds, the oil is an excellent source of omega fatty acids, minerals, magnesium, calcium, and protein as well. Brimming with beauty benefits, let’s see how it is good for our hair health.

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Protects our strands against UV rays

Sesame oil acts like a sunscreen and protects our scalp and hair strands, resisting up to 30 percent of the UV rays. It forms a protective coat and keeps the hair shaft safe.

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Fights dandruff

Brimming with antimicrobial properties and fatty acids, it treats the scalp and keeps away dandruff, flakiness, and other free radicals and addresses issues of fungus and bacteria as well.

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No more inflammation issue

Excess heat can suck the moisture from your strands by damaging the follicles, but sesame oil acts like a coolant and works from within, providing nourishment to the scalp in and out.

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Hydrates the scalp

Sesame oil acts like an emollient and penetrates deep into the scalp skin, providing nourishment and hydration. It combats dry scalp issues and moisturises your strands like anything.

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Repairs damaged hair

Because of its high penetration capability, it treats hair damage and dry hair effortlessly, providing nourishment from deep within and acting like a protective seal.

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Lustrous and shiny hair

The emollient properties of the oil promote shiny and smooth hair, whereas it also combats humidity and softens and frizz-free strands that look lovely while styling.

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Soothes hair

Apply sesame oil to your hair and scalp twice a week to alleviate anxiety and prevent hair loss due to stress, insomnia, and headaches.

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Can I leave sesame oil overnight?

Yes, you can use sesame oil as an overnight treatment. Just cover your head with a scarf while wearing it to bed. Wash the oil from your hair the following morning to enjoy shiny, frizz-free strands throughout the day.

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Thanks For Reading!

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