Dec 15, 2024
A parent needs to understand his or her child's mental and emotional status. Children often face challenges that they may not feel comfortable discussing. By being observant and understanding, you can help create a safe space for them to express their feelings and seek the support they need.
Canva
If your child shows sudden changes in behaviour, like increased irritability or withdrawal, it may indicate they are struggling. A once-social child becoming reclusive could be a sign of emotional distress they cannot express.
Canva
A noticeable drop in grades or lack of interest in schoolwork can suggest that a child is overwhelmed or struggling emotionally. Fear of disappointing parents or feeling pressured can prevent them from seeking help.
Canva
If your child loses interest in activities they once enjoyed, it could reflect emotional challenges. This disinterest often stems from feeling overwhelmed or unsure about how to communicate their feelings.
Canva
Frequent complaints of headaches, stomachaches, or other physical ailments without a medical cause can be manifestations of stress or anxiety. These symptoms often arise when children are unable to express their emotional turmoil.
Canva
Difficulty falling asleep, nightmares, or excessive sleeping can indicate that a child is experiencing anxiety or emotional distress. Sleep issues often accompany other signs of mental health challenges
Canva
Unprovoked anger or aggression can be a child's way of expressing internal turmoil. Without the words to explain their feelings, they might resort to outbursts as a form of communication.
Canva
Changes in eating habits, such as overeating or loss of appetite, can be linked to emotional distress. Children may use food as a coping mechanism when they can't express their feelings.
Canva
Children with low self-esteem do not ask for help because they do not want to appear weak. They are overly self-critical and avoid challenges. They think they should deal with everything on their own.
Canva
Adolescents may turn to substance abuse as a way of coping with emotional distress. Changes in their social circles or interests can indicate underlying issues that need professional attention.
Canva
If your child expresses feelings of hopelessness, or worthlessness, or talks about self-harm, these are urgent signs that they need professional help. Such statements should never be ignored
Canva
Thanks For Reading!
Read Next