5 Vastu tips to have good health

Vastu Shastra is an ancient Indian architectural science, which is deeply rooted in the belief that the design and layout of a space has profound impact on the overall well-being and prosperity of its occupants. This traditional system dates back to thousands of years, and it provides guidelines for the construction of homes, offices, temples, and other important structures.
Vastu emphasizes the harmonious alignment of physical elements, directional placement, and energy flow to create an environment that supports health, happiness, and success. The principles of Vastu take into account the cosmic energies, five elements (earth, water, fire, air, and space), and the influence of directions to create balanced and positive spaces. People believe that aligning living spaces with the principles of Vastu can enhance overall life experiences, foster positive relationships, and attract prosperity.
Here we list down five Vastu tips for people to follow if they wish to have good health. Read on to know more:
1. Balance elements at home
Ensure a harmonious distribution of the five elements— earth, water, fire, air, and space— in your living space. This balance is believed to positively influence physical and mental health. Use appropriate colours, materials, and objects to represent each element in different areas of your home.
2. Optimal bedroom placement
Place the bedroom in the southwest or south direction, as it is considered conducive to good health. Avoid positioning the bed directly under a beam, and keep the space clutter-free to promote positive energy flow. Use soothing colours in the bedroom for a calming atmosphere.
3. Well-ventilated spaces
Ensure proper ventilation in all rooms to allow the flow of fresh air. Good air circulation is associated with improved health and vitality. Consider using air-purifying plants and keeping windows open whenever possible to enhance the quality of indoor air.

4. Avoid clutter and obstructions
Keep your living spaces clutter-free, as clutter is believed to block the flow of positive energy. Arrange furniture to allow free movement and avoid placing objects under the bed. A clear and organized environment is thought to contribute to mental and physical well-being.
5. Natural light and greenery
Maximize exposure to natural light in your home, especially in areas where you spend a significant amount of time. Additionally, incorporate indoor plants or a small garden to bring nature indoors. Sunlight and greenery are considered essential for overall health and vitality according to Vastu principles.