CeeDee Lamb spends $1.3 million a year on his body and it sparked a heated debate and a hilarious roast from Chad Johnson

NFL star CeeDee Lamb just dropped a stat that shocked fans more than any Hail Mary touchdown, he spends a staggering $1.3 million a year just to keep his body in top shape. But while Lamb is investing millions into recovery tools like red light therapy and hyperbaric chambers, former Bengals legend Chad “Ochocinco” Johnson is over here yelling, “Bro, hit the gym and eat McDonald’s!” Yes, really. And the internet is living for this generational wellness smackdown.


In a recent interview with Complex, the Dallas Cowboys wide receiver revealed that he spends around $50,000 every two weeks on physical maintenance. You don’t need a calculator, he did the math for us:
“Every two weeks is $50,000… There’s 52 weeks in a year… That’s your number.”
That number? A whopping $1.3 million annually.
So, where’s all that cash going? Lamb says his recovery list is stacked: ice baths, steam rooms, saunas, red light therapy, hyperbaric chambers, you name it. “What I do for a living, it’s very physical,” he said. “Some short weeks are more lethal than your regular seven-day schedule.” He’s trying to out-recover the competition and squeeze out every edge he can. It’s an expensive approach, but one that reflects the insane demands of modern NFL life.

Just as fans were picking their jaws off the floor, in came Chad Johnson with a tweet that could only be described as peak Ochocinco:

“Yo @_CeeDeeThree I can eliminate this expense by 1.2 million, all you need is a gym membership & McDonalds.”
If you’ve followed Chad even a little, you know this isn’t a troll, it’s his actual philosophy. Throughout his NFL career, Johnson was famous for eating fast food religiously, claiming his McDonald’s-heavy diet helped him avoid injuries. He’s said before that he only spent about $20 a week on food and laughed off expensive trainers and chefs. For him, consistency > luxury.
So while CeeDee’s recovery plan sounds like something Batman would use to rebuild his body after a Bane fight, Chad’s still out here flexing dollar-menu discipline.

The internet exploded after Chad’s post. Some fans are defending CeeDee’s high-investment approach, saying his body is his business and worth every penny.


Others are siding with Chad, arguing that NFL greatness doesn’t have to come with a spa-day budget.


At the end of the day, both Lamb and Johnson are just doing what worked for them. Lamb is investing in longevity, looking for every cutting-edge recovery edge he can find. Johnson? He’s keeping it old-school, low-budget, and still swears he never missed a game because of fast food.
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