5243 views | Nov 12, 2024, 06:13:00 PM | etimes.in
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5 Things that show you have a healthy heart

This video transcription highlights five important indicators that reveal the state of heart health. These indicators include maintaining a healthy heart rate of 60-100 bpm for optimal function, the link between healthy gums and heart health, the significance of maintaining healthy blood pressure, and the importance of maintaining healthy cholesterol levels. Additionally, the video mentions the significance of the breathing recovery rate as an indicator of heart health status.

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