Kajal Aggarwal reveals her beauty and fitness secrets: 'I mix yoga, pilates, and strength training'

Kajal Aggarwal’s glowing skin and enviable fitness levels have always been the talk of the town. Whether she’s on-screen or off, she radiates a natural charm that leaves fans in awe. In an interview with Hauterrfly, Kajal shared her beauty secrets, fitness routine, and diet tips that help her stay fabulous inside and out.
Kajal Aggarwal reveals her beauty and fitness secrets: 'I mix yoga, pilates, and strength training'
Kajal Aggarwal’s glowing skin and enviable fitness levels have always been the talk of the town. Whether she’s on-screen or off, she radiates a natural charm that leaves fans in awe. In an interview with Hauterrfly, Kajal shared her beauty secrets, fitness routine, and diet tips that help her stay fabulous inside and out.
When it comes to her luminous skin, Kajal believes in keeping it simple and consistent. Her skincare essentials? “Cleansing, moisturizing, sunscreen, hydration, and a good night serum keep my skin glowing,” she revealed. Hydration is a non-negotiable for her, and she swears by a night serum to wake up with that overnight glow. Her mantra is straightforward: skincare is a long-term investment, and sticking to a basic routine can yield glowing results.
Despite a packed schedule of movie shoots and family commitments, Kajal prioritizes fitness with a versatile workout regimen. “I mix yoga, Pilates, and strength training, aiming for 30–40 minutes daily,” she said. This combination not only keeps her body toned but also ensures she stays grounded and motivated. Yoga brings calmness, Pilates strengthens her core, and strength training keeps her muscles defined. Even on her busiest days, Kajal makes it a point to move her body, proving that consistency trumps long hours at the gym.

Kajal Aggarwal shares a cozy picture with husband Gautam Kitchlu; Fan says, 'It hurts more than a break up'


Kajal’s diet reflects her balanced approach to wellness. Fresh fruits, leafy greens, nuts, and coconut water are her go-to staples. “Fruits give me natural sugars, greens are packed with nutrients, and nuts keep me full of good fats,” she shared. Coconut water, a must-have in her routine, keeps her hydrated and serves as an instant refresher. Her philosophy? Moderation and balance. Rather than cutting out food groups, she focuses on consuming what nourishes her body and boosts her energy.

With her no-fuss beauty routine, dynamic fitness plan, and wholesome diet, Kajal Aggarwal proves that staying radiant is all about mindful choices and consistent effort.
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TOI Entertainment Desk

The TOI Entertainment Desk is a dynamic and dedicated team of journalists, working tirelessly to bring the pulse of the entertainment world straight to the readers of The Times of India. No red carpet goes unrolled, no stage goes dark - our team spans the globe, bringing you the latest scoops and insider insights from Bollywood to Hollywood, and every entertainment hotspot in between. We don't just report; we tell tales of stardom and stories untold. Whether it's the rise of a new sensation or the seasoned journey of an industry veteran, the TOI Entertainment Desk is your front-row seat to the fascinating narratives that shape the entertainment landscape. Beyond the breaking news, we present a celebration of culture. We explore the intersections of entertainment with society, politics, and everyday life.

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