10 best low-calorie beers for weight loss

The calendar has flipped to 2025, a year brimming with resolutions and renewed aspirations. Fitness goals echo in gym playlists and meal prep routines, but the allure of a cold beer on a quiet evening still beckons. The good news? You don’t have to choose between indulgence and discipline anymore. Low-calorie beers have redefined what it means to enjoy a drink without guilt—a toast to balance, where flavour meets restraint.
Crafted with care, these light brews are the perfect companions for those chasing their fitness dreams while savouring the occasional indulgence. Each sip is a subtle reminder that you can enjoy life’s simple pleasures without tipping the scales. These beers aren’t just lighter in calories; they’re crafted to retain the essence of what makes beer so universally loved.
From the minimalist charm of Budweiser Select 55, with just 55 calories, to the balanced flavour of Yuengling Light Lager at 99 calories, the options cater to every palate. Michelob Ultra Pure Gold brings an organic touch to the mix, while Miller64 delivers crisp refreshment with only 64 calories. Corona Premier and Corona Light offer a breezy, tropical vibe with their low-calorie profiles, perfect for pairing with lime and sunshine. Meanwhile, classics like Miller Lite and Heineken Light stay true to their roots, proving that tradition can evolve without losing its core.
These ten beers, with their unique charms and calorie-conscious designs, embody the spirit of 2025—a year where balance and enjoyment walk hand in hand. So, whether it’s a post-workout reward or a weekend indulgence, these brews ensure you can toast to your goals without a second thought. After all, fitness and flavour don’t have to be adversaries; they can be perfect partners.
Calories per serving: 55
Budweiser Select 55 is the reigning champion of low-calorie beers. With just 55 calories per 12 ounces, it’s perfect for those who want to sip guilt-free. Its 2.4% ABV keeps it light in every sense, offering a subtle flavour that’s as non-intrusive as its calorie count.
Calories per serving: 64
At 64 calories per 12 ounces, Miller64 is the go-to for anyone looking to keep their calorie count as trim as their waistline. Its 2.8% ABV and crisp, airy taste make it a favourite for fitness enthusiasts who still want to enjoy a drink without breaking their diet.
Calories per serving: 85
Michelob Ultra Pure Gold delivers organic credentials and just 85 calories per serving. This light lager, with its 3.8% ABV, is a great match for those who prioritise clean living but still enjoy a refreshing drink after a workout.
Calories per serving: 90
Heineken Light strikes a balance between the classic Heineken flavour and a lighter calorie count. With 90 calories and an ABV of 3.3%, it offers just enough taste to remind you why you love beer without overwhelming your macros.
Calories per serving: 90
Corona Premier is a breezy, easygoing choice with just 90 calories per serving and an ABV of 4%. Pair it with a wedge of lime, and you’ve got a low-calorie reminder of summer afternoons, no matter the season.
Calories per serving: 95
Amstel Light delivers a respectable 95 calories per 12 ounces, along with an ABV of 3.5%. It’s one of the few light beers that doesn’t sacrifice flavour, making it an ideal pick for those who want something more robust without going overboard.
Calories per serving: 95
Natural Light, or “Natty Light,” is as unpretentious as it gets. With 95 calories and an ABV of 4.2%, it’s a classic choice for anyone seeking affordability and low calories without overthinking their beer selection.
Calories per serving: 96
Miller Lite offers the quintessential beer experience with only 96 calories per serving. At 4.2% ABV, it’s a reliable option for those who want traditional beer flavour without the extra baggage.
Calories per serving: 99
Corona Light brings 99 calories and a 4.1% ABV to the table, pairing perfectly with lime and sunshine. It’s a light yet flavourful option that ensures you won’t feel weighed down after a few rounds.
Calories per serving: 99
Yuengling Light Lager offers the full-bodied taste of a traditional lager with just 99 calories and an ABV of 3.5%. It’s for those who refuse to compromise on flavour, even when watching their calorie intake.
Health Warning: Consumption of alcohol is injurious to health and may lead to serious health complications, including liver damage, addiction, and impaired cognitive function. Please consume responsibly.