Throwback to Mouni Roy revealing that she had gained 30 kgs due to slip disc when she had bagged Naagin

Mouni Roy has always had an attractive physique. However, the actor claimed that she had gained 30 kg due to an illness – and this was just before she landed the popular TV show Naagin.
“I was sick once; about 7-8 years ago. I was on a lot of painkillers due to an L4-L5 slip disc degeneration. So I was completely bedridden. After that, I put on close to 30 kilos.I felt that my life was over. Nobody really saw me during that time,” Mouni mentioned in an interview.
She went on to say that it was only then that she realised how important it was to limit her food consumption. "When I stopped taking the medications, I lost half of my water weight. That was also when I understood how unhealthy it is to cease eating. I used to do these juice cleanses for 4-5 days and was grumpy. So, instead of consuming a great amount of food, I ate a standard serving. "I could eat for three people," Roy claimed.
Mouni further mentioned, "I ate 6 meals throughout the day, and lost the weight with yoga and exercise. But food is the main thing."
Further, Roy opened up about her favourite food, "I eat anything. I believe in a well-balanced diet. My mother used to insist that all nutrition should come from eating. So, rice and potatoes are excellent carbs. Dal is protein, egg is protein, and saag contains iron. So I try to have everything. But I take vitamins. A tasty home-cooked supper is something I am always looking for."

Sugar, however, is not something she enjoys. "I loathe sugar. That is not out of the question, but I dislike the taste of it. "That is such a blessing," Roy stated.