The ultimate guide for healthy skin this wedding season

Our skin sheds around 30-40,000 dead skin cells every minute and around 50 million cells every day. This natural process requires your keen attention with a proper skincare and lifestyle routine. However, during the wedding or festive season, the process usually gets disrupted with extreme use of makeup, lack of beauty sleep, consumption of fried and oily food, skipping skincare, and more. Whether you’re travelling or busy indulging in eating a delicious wedding meal, try to follow these basic pointers to maintain a natural glowing complexion amidst the hustle and bustle of the Shaadi season.
Prep your skin at all times
The skincare regime should be religiously followed, establishing a consistent routine and time amidst the busy wedding festivities too. Start by simply double-cleansing your face, which would remove the excess oil, dirt, and pollution. Next, use a toner for hydration, followed by an active serum depending upon your skin type. And, finally, moisturise your skin with a hydrated cream-finished moisturiser to keep the base supple and soft.

Exfoliation is a must
The wedding season calls for a heavy makeup base at all times. Attending back-to-back wedding festivities can call for the process of exfoliation. It sloughs off the dead skin cells and improves the skin’s texture, promoting a brighter complexion. Also, use a hydrating face mask now and then that would add moisture and give you a natural dewy glow.
Carry your compact skincare
Wedding season often involves travel, with your skin suffering from climate and environment change, dirt, sweat, and more, resulting in a tired and dull look. To ensure healthy skin, carry a compact skincare vanity including a lightweight sunscreen, hydrating mist or toner, gentle cleanser, hydrating wet wipes, and a lightweight moisturiser as well. Do not forget your lip balm and hand cream.
Importance of beauty sleep
Do not say goodbye to your beauty sleep, as it will result in a tired, puffy, and dull face. Quality sleep allows your body to go through the repair process. Amidst the busy wedding season, aim for at least seven to eight hours of beauty sleep at night that would allow your skin to shine and rejuvenate. To avoid the occurrence of dark circles, dullness, and puffiness, one must understand the importance of a merry sleep.
See more: Summer Skin Care tips: How to keep your Skin healthy and glowing in the heat

What you eat matters
Do not jump into the baskets of sugary and oily treats that would result in breakouts and skin inflammation the very next day. Try to create a healthy edible chart that should include rich-antioxidant foods such as fruits, nuts, and green leafy vegetables. These foods protect your skin from radical damage. Also, prefer consuming fruits or edible items rich in vitamins A, C, and E that would improve your complexion and promote skin healing at the same time.
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Adopt these healthy skincare strategies and ensure your skin remains healthy, radiant, and glowing throughout the wedding season, despite heavy makeup and a busy schedule. It’s all about sorting out your priorities.


See more: Skincare Tips for Winter: How to prepare your skin for the cold season