Nagpur: While intermittent drizzles over the past few days have relieved Nagpurians briefly, the respite may be short-lived. A sharp rise in temperatures across Nagpur and Vidarbha in the last two days significantly increased the risk of heat-related illnesses.
From minor discomforts like heat rash and cramps to life-threatening conditions like heat exhaustion and heat stroke, the soaring mercury levels pose serious health challenges. Doctors are now urging the public to stay vigilant and take preventive steps — especially with the onset of peak summer heat.
In case someone shows signs of heat stroke, it's vital to act quickly: Move the person to a cooler area, remove excess clothing, apply cold water or ice packs, and use fans to lower their body temperature while seeking emergency medical care.
"Heatstroke is a medical emergency and can be fatal if not addressed in time," warned Dr Neha Goenka Agrawal, Critical Care Consultant. "As we observe World Health Day, let's also commit to spreading awareness about heat stroke prevention," Dr Agrawal added.
According to medical superintendent of the GMCH, Dr Avinash Gawande, heatstroke occurs when the body's internal temperature regulation system fails, pushing the core body temperature to dangerous levels, typically above 104°F. "This condition can lead to serious damage to the brain, heart, kidneys, and muscles if not treated promptly," he said.
General physician Dr Manish Jadhao said, "The most vulnerable include infants, young children, the elderly."
Early symptoms of heatstroke may include flushed skin, excessive or complete lack of sweating, nausea, vomiting, dizziness, and rapid pulse or breathing. Confusion, seizures, and unconsciousness are red flags that demand immediate medical attention.
Preventive Measures & First Aid Tips
Stay hydrated by drinking plenty of fluids
Wear light, loose, and breathable clothing
Avoid venturing out during peak heat hours (10am to 4pm)
Avoid aerated drinks and alcohol