5 home remedies to try if you want long hair

Long, luscious locks are a beauty goal for many, but growing your hair out can feel like a slow and frustrating process. While genetics, diet, and overall health play a major role in hair growth, there are natural home remedies that can support your journey toward Rapunzel-like strands. The best part? You don’t need fancy products or salon treatments-just a little consistency, patience, and ingredients straight from your kitchen.

Here are five effective home remedies that can help encourage longer, healthier hair.

Coconut oil is a haircare hero, and for good reason. It's packed with fatty acids and antioxidants that nourish the scalp, reduce protein loss, and penetrate deep into the hair shaft. But more than its moisturising benefits, coconut oil can stimulate hair growth when paired with regular scalp massages.

How to use it:

Warm a few tablespoons of virgin coconut oil and gently massage it into your scalp using circular motions. This boosts blood circulation, which in turn stimulates the hair follicles. Leave it on for at least an hour or overnight if you can, before washing it out with a mild shampoo.

Bonus tip: Mix in a few drops of rosemary essential oil for added hair growth benefits.

Aloe vera is not just for sunburns, it’s a fantastic remedy for irritated or flaky scalps. Its natural enzymes can help remove dead skin cells and unblock hair follicles, which may be preventing your hair from growing properly.

How to use it:

Scoop out fresh aloe vera gel from a leaf and apply it directly to your scalp. Let it sit for 30–45 minutes before rinsing with lukewarm water. Use this treatment twice a week for best results.

Why it works: A healthy scalp creates the ideal environment for hair to grow longer and stronger.

This one might not smell glamorous, but onion juice is a time-tested remedy that truly delivers. Rich in sulphur, onions help improve blood circulation to the scalp, regenerate hair follicles, and even reduce hair thinning.

How to use it:

Grate one medium-sized onion and strain the juice. Apply it directly to your scalp using a cotton ball or a spray bottle. Leave it on for 20–30 minutes, then wash thoroughly with a gentle shampoo to eliminate the odour.

Pro tip: Add a bit of lemon juice to the mixture to neutralise the smell and provide extra shine.

Fenugreek seeds are rich in iron, protein, and nicotinic acid, all of which promote healthy hair growth. They also help fight dandruff and add shine to dull, brittle strands.

How to use it:

Soak two tablespoons of fenugreek seeds overnight. Grind them into a paste the next morning and apply it to your scalp and hair. Leave it on for 30–40 minutes, then rinse with lukewarm water. No need to shampoo immediately, just rinse well and let the nutrients absorb.

Consistency is key: Use this treatment once a week to notice visible results in a few months.

Your hair is made primarily of protein, so it makes sense that eggs, loaded with protein and biotin can help nourish and strengthen your strands. An egg hair mask can add volume, reduce breakage, and improve your hair’s overall texture.

How to use it:

Beat one or two eggs (depending on your hair length) and mix with a tablespoon of olive oil or yoghurt for added moisture. Apply it evenly to your scalp and hair, cover with a shower cap, and leave it on for 20–30 minutes. Rinse with cold water first, hot water can cook the egg then shampoo thoroughly.

Tip: If the smell is too much, add a few drops of lavender or tea tree essential oil to the mix.

While these home remedies are effective, it’s important to remember that no miracle happens overnight. Hair typically grows about half an inch per month, so set realistic expectations and stick to a routine. Here are a few more tips to support your hair growth journey:

Eat a balanced diet rich in protein, iron, biotin, and vitamins A and E.

Trim your hair regularly to prevent split ends from travelling upward and stalling growth.

Avoid excessive heat styling, tight hairstyles, and harsh chemical treatments.

Stay hydrated, a healthy scalp starts from within.

Protect your hair at night by sleeping on a satin pillowcase or using a silk scarf.

Long hair doesn’t have to remain a distant dream. With the right care and a bit of help from natural, easy-to-find ingredients, you can nourish your scalp, strengthen your strands, and boost your hair growth potential. These home remedies aren’t just affordable, they are also gentle and holistic, making them a smart choice for anyone on a haircare journey.

So the next time you’re tempted to splurge on an expensive serum or salon treatment, look to your kitchen first. Mother Nature might already have the secret to your dream hair..