144 views | Apr 03, 2025, 07:54:48 PM | etimes.in
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Morning Routine Changed Forever! 6 Yoga Asanas To Boost Flexibility

Start your day with these six powerful asanas—Vajrasana, Santholanasana, Ashtanga Pranamasana, Bhujangasana, Samasthiti, and Sukhasana. In this video, Himalayan Siddhaa Akshar explains the significance of each asana and how they bring transformative changes to your body, mind, and soul. Discover how these simple yet effective yoga postures can enhance flexibility, boost energy, and promote overall well-being. Don't miss out on these essential morning practices!

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